CLASS SCHEDULE

Sunday

Kung Fu Tournament Prep: 12:00pm-1:00pm

 

Monday

Adult Noon Hour Kickboxing: 12:00pm-1:00pm

Kids Beginner Kung Fu: 5:30pm-6:30pm

Bootcamp: 5:30pm-6:30pm

Kids Interm/Adv Kung Fu: 6:30pm-7:30pm

Yoga: 6:30pm-7:30pm

Adult Beginner/Interm Kung Fu: 7:30pm-8:30pm

Adult Advanced Kung Fu: 7:30pm-9:15pm

 

Tuesday

Teen/Adult Competitive Kickboxing: 8:30pm-9:30pm

Adult Noon Hour Kickboxing: 12:00pm-1:00pm

Kids Beginner Kickboxing: 5:30pm-6:30pm

Kids Advanced Kickboxing: 5:30pm-6:30pm

Teen/Adult Advanced Kickboxing: 6:30pm-7:30pm

Women's Only Kickboxing (13+): 6:30pm-7:30pm 

Teen/Adult Kickboxing: 7:30pm-8:30pm

Brazilian Jiu Jitsu (12+): 8:30pm-9:30pm

Teen/Adult Competitive Kickboxing: 8:30pm-9:30pm

 

Wednesday

Adult Noon Hour Kickboxing: 12:00pm-1:00pm

Kids Beginner Kung Fu: 5:30pm-6:30pm

Teen/Adult Weight Training: 5:30pm-6:30pm 

Muay Thai: 7:30pm-8:30pm/9:00pm

Kids Interm/Adv Kung Fu: 6:30pm-7:30pm

Adult Beginner/Interm Kung Fu: 7:30pm-8:30pm

Adult Advanced Kung Fu: 7:30pm-9:15pm

 

Thursday

Teen/Adult Competitive Kickboxing: 8:30pm-9:30pm

Adult Noon Hour Kickboxing: 12:00pm-1:00pm

Kids Beginner Kickboxing: 5:30pm-6:30pm

Kids Advanced Kickboxing: 5:30pm-6:30pm 

Teen/Adult Advanced Kickboxing: 6:30pm-7:30pm

Women's Only Kickboxing (13+): 6:30pm-7:30pm 

Teen/Adult Kickboxing: 7:30pm-8:30pm

Brazilian Jiu Jitsu (12+): 8:30pm-9:30pm

Teen/Adult Competitive Kickboxing: 8:30pm-9:30pm

 

Friday

Adult Noon Hour Kickboxing: 12:00pm-1:00pm

Brazilian Jiu Jitsu (12+): 5:30pm-7:00pm

Kids Kung Fu Sparring: 6:00pm-9:00pm

Advanced/Competitive Sparring: 7:00pm-9:00pm

 

Saturday

Conditioning (13+): 9:00am-10:00am

Adult Advanced Kung Fu: 10:00am-11:00am

Kids Beginner Kung Fu: 11:00am-12:00pm

Adult Beginner Kung Fu: 11:00am-12:00pm 

Family Kickboxing: 12:00pm-1:00pm