Sunday

Kung Fu Tournament Prep: 12:00pm-1:00pm

 

Monday

Kids Beginner Kung Fu: 5:30pm-6:30pm

Bootcamp: 5:30pm-6:30pm (Blue room)

Kids Interm/Adv Kung Fu: 6:30pm-7:30pm

Yoga: 6:30pm-7:30pm (Blue room)

Adult Beginner/Interm Kung Fu: 7:30pm-8:30pm

Adult Advanced Kung Fu: 8:30pm-9:30pm

 

Tuesday

Adult Noon Hour Kickboxing: 12:00pm-1:00pm

Kids Beginner Kickboxing: 5:30pm-6:30pm

Kids Advanced Kickboxing: 5:30pm-6:30pm (Blue room)

Teen/Adult Advanced Kickboxing: 6:30pm-7:30pm

Women's Only Kickboxing (13+): 6:30pm-7:30pm (Blue room)

Teen/Adult Kickboxing: 7:30pm-8:30pm

Teen/Adult Competitive Kickboxing: 8:30pm-9:30pm

 

Wednesday

Adult Noon Hour Kickboxing: 12:00pm-1:00pm

Kids Beginner Kung Fu: 5:30pm-6:30pm

Teen/Adult Weight Training 5:30pm-6:30pm (BLUE ROOM)

Kids Interm/Adv Kung Fu: 6:30pm-7:30pm

Adult Beginner/Interm Kung Fu: 7:30pm-8:30pm

Adult Advanced Kung Fu: 8:30pm-9:30pm

 

Thursday

Adult Noon Hour Kickboxing: 12:00pm-1:00pm

Kids Beginner Kickboxing: 5:30pm-6:30pm

Kids Advanced Kickboxing: 5:30pm-6:30pm (Blue room)

Teen/Adult Advanced Kickboxing: 6:30pm-7:30pm

Women's Only Kickboxing (13+): 6:30pm-7:30pm (Blue room)

Teen/Adult Kickboxing: 7:30pm-8:30pm

Teen/Adult Competitive Kickboxing: 8:30pm-9:30pm

 

Friday

Adult Noon Hour Kickboxing: 12:00pm-1:00pm

Brazilian Jiu Jitsu (12+): 5:30pm-7:00pm

Advanced/Competitive Sparring: 7:00pm-9:00pm

 

Saturday

Conditioning (13+): 9:00am-10:00am

Adult Advanced Kung Fu: 10:00am-11:00am

Kids Beginner Kung Fu: 11:00am-12:00pm

Family Kickboxing: 12:00pm-1:00pm